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Training Log: mikeminium

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Weather

Oxford, OH (45056)
Cloudy
71°F (feels like 71F)
Humidity: 91%, Winds: 8mph
Useful Daylight: 5:48 AM - 9:39 PM
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Weather data provided by weather.com®

Wednesday
Jul 9
AM T-Storms  High: 81F  Overnight Low: 59F  Precip Chance: 40%  humidity: 71%  sunrise: 6:20 AM  sunset: 9:08 PM 81 F
AM T-Storms
40%
Thursday
Jul 10
Partly Cloudy  High: 84F  Overnight Low: 59F  Precip Chance: 10%  humidity: 54%  sunrise: 6:21 AM  sunset: 9:08 PM 84 F
Partly Cloudy
10%
Friday
Jul 11
Sunny  High: 87F  Overnight Low: 63F  Precip Chance: 10%  humidity: 59%  sunrise: 6:21 AM  sunset: 9:07 PM 87 F
Sunny
10%
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Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jun 14
100% intensity 2
May 31
31% intensity 355% intensity 213% intensity 1
May 24
6% intensity 529% intensity 329% intensity 234% intensity 1
May 17
6% intensity 42% intensity 390% intensity 1
May 10
15% intensity 477% intensity 37% intensity 1

Week
Ending
Hrs by Activity
012345678910111213141516
Jun 14
100% road running (1x) 00:26:03
May 31
67% orienteering (3x) 04:57:154% road running (1x) 00:20:451% trail building / maintenance (1x) 00:05:0013% walking (1x) 01:00:0013% weights / strength (1x) 01:00:00
May 24
59% miscellaneous (2x) 04:00:006% orienteering (1x) 00:24:2834% walking (2x) 02:20:00
May 17
52% orienteering (3x) 06:52:3045% walking (2x) 06:00:002% weights / strength (1x) 00:20:00
May 10
34% bicycling - stationary (4x) 01:06:002% miscellaneous (1x) 00:05:0014% orienteering (1x) 00:28:0025% road running (1x) 00:49:454% walking (1x) 00:08:0018% weights / strength (2x) 00:35:00

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