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Training Log: cavadura

In the last 7 days:

activity # timemileskmclimb
  Hiking1 2:50:00 5.28(32:11) 8.5(19:59) 350
  Rowing2 2:00:00
  Orienteering1 1:30:00 4.04(22:16) 6.5(13:50) 200
  Cycling1 1:25:00 26.22(3:14) 42.2(2:00) 100
  Total5 7:45:00 35.54 57.2 650
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3:50
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SSMTWHF

Tuesday May 13

Cycling (UV - Simsbury - UV) 1:25:00 [3] 42.2 km (2:01 / km) +100m 1:59 / km
Rowing (Farmington River) 1:00:00 [1]

Sunday May 11

Event: WCOC Ansonia Nature Center meet
 
Orienteering (Ansonia) 1:30:00 [2] 6.5 km (13:51 / km) +200m 12:00 / km

Saturday May 10

Hiking (Ansonia flagging) 2:50:00 [1] 8.5 km (20:00 / km) +350m 16:35 / km
Rowing (Farmington River) 1:00:00 [1]

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Weather

Unionville, CT (06085)
Mostly Cloudy
52°F (feels like 52F)
Humidity: 86%, Winds: 4mph
Useful Daylight: 4:59 AM - 8:37 PM
more details
Weather data provided by weather.com®
Thursday
May 15		 Mostly Cloudy High: N/AF Overnight Low: 47F Precip Chance: 20% humidity: 70% sunrise: 5:32 AM sunset: 8:05 PM N/A F
Mostly Cloudy		 20%
Friday
May 16		 Showers High: 60F Overnight Low: 42F Precip Chance: 80% humidity: 53% sunrise: 5:31 AM sunset: 8:06 PM 60 F
Showers		 80%
Saturday
May 17		 Few Showers High: 70F Overnight Low: 47F Precip Chance: 30% humidity: 45% sunrise: 5:30 AM sunset: 8:07 PM 70 F
Few Showers		 30%
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
May 17
36% intensity 338% intensity 225% intensity 1
May 10
52% intensity 35% intensity 241% intensity 1
May 3
24% intensity 345% intensity 230% intensity 1
Apr 26
39% intensity 438% intensity 322% intensity 1
Apr 19
64% intensity 435% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
May 17
36% Cycling (1x) 01:25:0038% Orienteering (1x) 01:30:0025% Rowing (1x) 01:00:00
May 10
43% Cycling (1x) 05:00:0024% Hiking (1x) 02:50:009% Rollerski (1x) 01:05:0017% Rowing (2x) 02:00:005% Running (1x) 00:38:00
May 3
45% Orienteering (1x) 03:00:0030% Rowing (2x) 02:00:0024% Running (2x) 01:39:52
Apr 26
17% Orienteering (1x) 00:45:2921% Rollerski (1x) 00:57:2022% Rowing (1x) 01:00:0038% Running (2x) 01:40:04
Apr 19
64% Orienteering (3x) 02:56:5321% Rollerski (1x) 00:59:0014% Running (1x) 00:40:04

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