Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: leo

In the last 7 days:

activity # timemileskm+m
  Total0 
«
0:00
0:00
HFSSMTW

Recent Comments

no messages

Weather

Hightstown, NJ (08520)
Fair
30°F (feels like 25F)
Humidity: 72%, Winds: 5mph
Useful Daylight: 6:33 AM - 5:02 PM
more details
Weather data provided by weather.com®
Tuesday
Dec 2		 N/A High: N/AF Overnight Low: 27F Precip Chance: 0% humidity: N/A% sunrise: 7:03 AM sunset: 4:32 PM N/A F
N/A		 0%
Wednesday
Dec 3		 Sunny High: 46F Overnight Low: 34F Precip Chance: 0% humidity: 52% sunrise: 7:04 AM sunset: 4:32 PM 46 F
Sunny		 0%
Thursday
Dec 4		 Cloudy High: 48F Overnight Low: 27F Precip Chance: 20% humidity: 61% sunrise: 7:05 AM sunset: 4:32 PM 48 F
Cloudy		 20%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Apr 1
53% intensity 430% intensity 316% intensity 2
Mar 25
10% intensity 463% intensity 326% intensity 2
Mar 18
59% intensity 318% intensity 222% intensity 1
Mar 11
64% intensity 335% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Apr 1
53% Orienteering (1x) 01:20:0046% Running (2x) 01:10:00
Mar 25
12% Cycling - Indoor (1x) 00:45:0036% Orienteering (2x) 02:12:5838% Running (3x) 02:20:0012% Weight Lifting (1x) 00:45:00
Mar 18
40% Running (3x) 01:30:0059% Weight Lifting (4x) 02:10:00
Mar 11
23% Cycling (1x) 01:30:007% Cycling - Indoor (1x) 00:30:0028% Orienteering (1x) 01:46:5539% Weight Lifting (3x) 02:30:00

All Weeks | Months | Years | as Calendar



 

Dec 2, 2008: processing time: 0.317s | © 2000-2008 Attackpoint
contact | about orienteering | donate