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Training Log: Fraser Ross

In the last 7 days:

activity # timemileskmclimb
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Weather

Moncton, Canada
Light Rain Shower
45°F (feels like 41F)
Humidity: 93%, Winds: 7mph
Useful Daylight: 7:04 AM - 7:05 PM
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Weather data provided by weather.com®
Monday
Oct 13		 Showers High: 54F Overnight Low: 37F Precip Chance: 70% humidity: 81% sunrise: 7:34 AM sunset: 6:36 PM 54 F
Showers		 70%
Tuesday
Oct 14		 Showers High: 58F Overnight Low: 46F Precip Chance: 40% humidity: 81% sunrise: 7:36 AM sunset: 6:34 PM 58 F
Showers		 40%
Wednesday
Oct 15		 AM Showers High: 59F Overnight Low: 42F Precip Chance: 40% humidity: 91% sunrise: 7:37 AM sunset: 6:32 PM 59 F
AM Showers		 40%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Aug 3
100% intensity 3
Jul 6
45% intensity 512% intensity 342% intensity 1
Jun 29
6% intensity 540% intensity 343% intensity 29% intensity 1
May 18
23% intensity 444% intensity 319% intensity 212% intensity 1
May 11
18% intensity 430% intensity 314% intensity 236% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Aug 3
100% Running (1x) 00:58:15
Jul 6
77% Orienteering (5x) 02:32:0222% Running (2x) 00:45:00
Jun 29
76% Orienteering (3x) 02:43:3623% Running (2x) 00:50:00
May 18
23% Orienteering (1x) 00:18:0232% Running (2x) 00:25:0044% Weights (1x) 00:35:00
May 11
36% Biking (2x) 01:00:0032% Running (2x) 00:53:0030% Weights (1x) 00:50:00

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