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Training Log: Ezy

In the last 7 days:

activity # timemileskmclimb
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Injuries

R KneeOther149+days
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Weather

Sydney, Australia
Rain Shower
54°F (feels like 54F)
Humidity: 88%, Winds: 17mph
Useful Daylight: 6:26 AM - 5:37 PM
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Weather data provided by weather.com®
Thursday
Jul 24		 N/A High: N/AF Overnight Low: 50F Precip Chance: 60% humidity: N/A% sunrise: 6:53 AM sunset: 5:10 PM N/A F
N/A		 60%
Friday
Jul 25		 Mostly Sunny High: 63F Overnight Low: 47F Precip Chance: 20% humidity: 62% sunrise: 6:53 AM sunset: 5:11 PM 63 F
Mostly Sunny		 20%
Saturday
Jul 26		 Sunny High: 64F Overnight Low: 46F Precip Chance: 0% humidity: 54% sunrise: 6:52 AM sunset: 5:12 PM 64 F
Sunny		 0%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 22
100% intensity 2
Jun 15
100% intensity 3
Jun 1
100% intensity 4
May 25
100% intensity 3
May 18
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 22
100% Run - Road (1x) 00:17:25
Jun 15
39% Cycling - Indoor Trainer (1x) 00:26:0760% Cycling - Road (1x) 00:40:00
Jun 1
100% Cycling - Indoor Trainer (1x) 00:45:02
May 25
49% Cycling - Indoor Trainer (2x) 01:00:3050% Cycling - Road (2x) 01:01:27
May 18
11% Core, strength,flexability (1x) 00:15:0048% Cycling - Indoor Trainer (2x) 01:00:3119% Cycling - Road (1x) 00:25:0019% swim (1x) 00:25:00

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