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Training Log: glenn

In the last 7 days:

activity

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time

miles

km

climb

Total

0

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Weather

Sydney, Australia Rain Shower 52°F (feels like 52F) Humidity: 94%, Winds: 15mph Useful Daylight: 6:26 AM - 5:37 PM more details Weather data provided by weather.com®

Friday Jul 25	62 F Partly Cloudy	10%
Saturday Jul 26	64 F Sunny	0%
Sunday Jul 27	58 F PM Showers	30%
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Reports

Search Log

2008-08-10 [2wk,3d]: ? - City to Surf
2008-08-23 [4wk,2d]: Y - NSW Middle Distance Champs
2008-09-14 [7wk,3d]: Y - NSW Long Championships
2008-09-20 [8wk,2d]: ? - 2008 Australian Championships
2008-09-21 [8wk,3d]: ? - Sydney Marathon

Recent Weeks:

Week
Ending

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100% intensity 3

17% intensity 5

33% intensity 4

36% intensity 3

13% intensity 2

100% intensity 3

80% intensity 3

19% intensity 2

100% intensity 3

Week
Ending

Hrs by Activity

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42% Road Ride (1x) 00:40:00

57% run (1x) 00:55:00

33% Orienteering (1x) 01:17:00

13% Road Ride (1x) 00:30:00

53% run (3x) 02:03:00

36% Road Ride (1x) 00:45:00

63% run (1x) 01:19:00

60% Road Ride (2x) 02:39:00

39% run (2x) 01:43:00

100% run (1x) 00:45:00

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