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Training Log: dipsacales

In the last 7 days:

activity # timemileskm+m
  Total0 
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Aug 5
100% intensity 1
May 27
100% intensity 2
May 20
20% intensity 480% intensity 3
May 13
100% intensity 3
May 6
33% intensity 433% intensity 333% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Aug 5
100% bike-road (1x) 02:00:00
May 27
100% bike-road (1x) 00:21:45
May 20
20% bouldering-gym (1x) 01:30:0080% walk (4x) 06:00:00
May 13
100% bouldering-gym (1x) 01:30:00
May 6
33% bike-mtn (1x) 01:00:0066% weights (2x) 02:00:00

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