Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: kieran

In the last 7 days:

activity # timemileskmclimb
  road bike1 1:05:00 18.64(3:29) 30.0(2:09)
  Total1 1:05:00 18.64(3:29) 30.0(2:09)
«
1:05
0:00
SSMTWHF

Saturday Jul 19

road bike 1:05:00 [3] 30 km (2:10 / km)
post work ride. toowong, uni, green bridge, highgate hill, west end, southbank, north quay, coro drv and bikeway home. legs felt good, chest not so good

Recent Comments

more...

Weather

Brisbane, Australia
Unknown Precip
55°F (feels like 55F)
Humidity: 98%, Winds: 8mph
Useful Daylight: 6:08 AM - 5:40 PM
more details
Weather data provided by weather.com®

Friday
Jul 25
AM Showers  High: 68F  Overnight Low: 44F  Precip Chance: 40%  humidity: 66%  sunrise: 6:33 AM  sunset: 5:16 PM 68 F
AM Showers
40%
Saturday
Jul 26
Sunny  High: 69F  Overnight Low: 42F  Precip Chance: 0%  humidity: 53%  sunrise: 6:32 AM  sunset: 5:17 PM 69 F
Sunny
0%
Sunday
Jul 27
Partly Cloudy  High: 69F  Overnight Low: 43F  Precip Chance: 10%  humidity: 63%  sunrise: 6:32 AM  sunset: 5:17 PM 69 F
Partly Cloudy
10%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jul 20
100% intensity 3
Jul 13
100% intensity 3
Jul 6
5% intensity 594% intensity 3
Jun 29
100% intensity 3
May 11
26% intensity 573% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Jul 20
100% road bike (1x) 01:05:00
Jul 13
51% Running (1x) 00:50:0048% road bike (1x) 00:48:00
Jul 6
15% Running (2x) 01:10:3084% road bike (4x) 06:25:00
Jun 29
24% Running (1x) 01:00:0076% road bike (2x) 03:10:00
May 11
73% Running (1x) 01:20:0026% Smackdown!!! (2x) 00:29:28

All Weeks | Months | Years | as Calendar



 

Jul 24, 2008: processing time: 0.203s | © 2000-2008 Attackpoint
contact | about orienteering | donate