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Training Log: Hendricks

In the last 7 days:

activity # timemileskm+m
  Total0 
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Sep 16
100% intensity 3
Jul 22
69% intensity 330% intensity 2
Jul 15
10% intensity 590% intensity 4
Jul 8
25% intensity 575% intensity 3
Jul 1
35% intensity 529% intensity 335% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Sep 16
100% Run (1x) 00:45:00
Jul 22
100% Run (3x) 01:55:00
Jul 15
100% Run (3x) 03:20:00
Jul 8
100% Run (2x) 01:20:00
Jul 1
29% Hike (1x) 00:50:0052% Run (2x) 01:30:0017% Weights (1x) 00:30:00

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