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Training Log: Morten

In the last 7 days:

activity # timemileskmclimb
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Injuries

R KneeOther205+days
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Weather

Ottawa, Canada
Partly Cloudy
57°F (feels like 57F)
Humidity: 63%, Winds: calm
Useful Daylight: 6:44 AM - 6:52 PM
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Weather data provided by weather.com®
Saturday
Oct 11		 N/A High: N/AF Overnight Low: 41F Precip Chance: 20% humidity: N/A% sunrise: 7:14 AM sunset: 6:23 PM N/A F
N/A		 20%
Sunday
Oct 12		 Mostly Sunny High: 69F Overnight Low: 49F Precip Chance: 20% humidity: 64% sunrise: 7:16 AM sunset: 6:22 PM 69 F
Mostly Sunny		 20%
Monday
Oct 13		 Mostly Cloudy High: 71F Overnight Low: 53F Precip Chance: 20% humidity: 71% sunrise: 7:17 AM sunset: 6:20 PM 71 F
Mostly Cloudy		 20%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Aug 17
100% intensity 3
Jul 6
100% intensity 3
May 25
58% intensity 3
May 18
12% intensity 487% intensity 3
May 11
81% intensity 318% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Aug 17
73% Mtb (1x) 01:21:0026% Running (1x) 00:29:00
Jul 6
93% Mtb (2x) 03:31:006% Running (1x) 00:15:00
May 25
100% Running (6x) 04:12:32
May 18
41% Mtb (2x) 02:23:0019% Orienteering (1x) 01:07:0038% Running (5x) 02:10:30
May 11
28% Biking (1x) 01:10:0043% Orienteering (1x) 01:46:2128% Running (2x) 01:10:00

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