In the last 7 days:
| activity | # | time | miles | km | climb | |||||||
| biking | 3 | 2:15:00 | ||||||||||
| Total | 3 | 2:15:00 | ||||||||||
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| S | S | M | T | W | H | F | |||||
Wednesday Jul 2 | ||
| biking 1:15:00 [3] | |
| shoes: Saucony blue | ||
| Including trip out to the JWOC Middle Quali event. | ||
Tuesday Jul 1 | ||
| biking 30:00 [3] | |
| (sick) shoes: Saucony blue | ||
| Still lingering, but okay enough to bike. | ||
Monday Jun 30 | ||
| biking 30:00 [3] | |
| (sick) | ||
| Well, the cold/flu whatever it is, is still clinging, but was able to bike for a bit today, and even made it up the big hill home (though with some heavy breathing). Off to see the juniors at the opening ceremonies tonight. | ||
| more... |
| Sick | Flu | 11days |
| complete history | ||
 Gothenburg, SwedenFair 66°F (feels like 66F) Humidity: 78%, Winds: 3mph
more details Weather data provided by weather.com® | ||
| Friday Jul 4 |
 N/A F
N/A |
 20% |
| Saturday Jul 5 |
 72 F
Partly Cloudy |
20% |
| Sunday Jul 6 |
 60 F
Light Rain |
 60% |
| more weather | ||
| Week Ending | Hrs by Intensity | ||||||||||||||||
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| Jul 6 |
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| Jun 22 |
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| Jun 15 |
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| Jun 8 |
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| Jun 1 |
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| Week Ending | Hrs by Activity | ||||||||||||||||
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| Jul 6 |
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| Jun 22 |
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| Jun 15 |
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| Jun 8 |
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| Jun 1 |
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