Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: Benjamin G

In the last 7 days:

activity # timemileskm+m
  Total0 
«
0:00
0:00
HFSSMTW

Recent Comments

more...

Weather

Oxford, United Kingdom
Partly Cloudy
32°F (feels like 32F)
Humidity: 100%, Winds: 1mph
Useful Daylight: 7:12 AM - 4:36 PM
more details
Weather data provided by weather.com®
Tuesday
Dec 2		 N/A High: N/AF Overnight Low: 30F Precip Chance: 10% humidity: N/A% sunrise: 7:52 AM sunset: 3:58 PM N/A F
N/A		 10%
Wednesday
Dec 3		 Foggy High: 35F Overnight Low: 28F Precip Chance: 10% humidity: 92% sunrise: 7:53 AM sunset: 3:57 PM 35 F
Foggy		 10%
Thursday
Dec 4		 Rain / Snow High: 43F Overnight Low: 29F Precip Chance: 80% humidity: 94% sunrise: 7:54 AM sunset: 3:57 PM 43 F
Rain / Snow		 80%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
May 3
3% intensity 396% intensity 2
Apr 26
11% intensity 380% intensity 2
Apr 19
20% intensity 379% intensity 2
Apr 12
1% intensity 428% intensity 358% intensity 24% intensity 1
Apr 5
11% intensity 422% intensity 366% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
May 3
36% Cycling (2x) 01:19:0063% Run (medium) (4x) 02:20:00
Apr 26
92% Run (medium) (2x) 01:03:007% Warm-up / cool-down (1x) 00:05:00
Apr 19
83% Cycling (2x) 03:47:0016% Rugby (1x) 00:45:00
Apr 12
17% Circuit Training (2x) 01:00:0052% Cycling (1x) 03:05:0010% Gym (2x) 00:35:008% Run (medium) (2x) 00:30:0011% Warm-up / cool-down (3x) 00:40:00
Apr 5
66% Cycling (3x) 01:31:0033% Gym (1x) 00:45:00

All Weeks | Months | Years | as Calendar



 

Dec 2, 2008: processing time: 0.214s | © 2000-2008 Attackpoint
contact | about orienteering | donate