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Training Log: kEEly

In the last 7 days:

activity # timemileskmclimb
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Injuries

R FootStress Fracture33+days
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Weather

Bendigo Airport, Australia
Unknown Precip
47°F (feels like 47F)
Humidity: 96%, Winds: 1mph
Useful Daylight: 7:06 AM - 5:48 PM
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Weather data provided by weather.com®
Sunday
Jul 6		 N/A High: N/AF Overnight Low: 46F Precip Chance: 50% humidity: N/A% sunrise: 7:36 AM sunset: 5:20 PM N/A F
N/A		 50%
Monday
Jul 7		 Rain High: 51F Overnight Low: 38F Precip Chance: 70% humidity: 89% sunrise: 7:35 AM sunset: 5:20 PM 51 F
Rain		 70%
Tuesday
Jul 8		 Light Rain High: 48F Overnight Low: 39F Precip Chance: 70% humidity: 89% sunrise: 7:35 AM sunset: 5:21 PM 48 F
Light Rain		 70%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 14
100% intensity 3
Jun 7
100% intensity 3
May 31
85% intensity 314% intensity 2
May 24
6% intensity 593% intensity 3
May 17
9% intensity 490% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 14
100% core & streching (1x) 00:20:00
Jun 7
100% water based training (3x) 03:00:00
May 31
14% core & streching (1x) 00:30:0085% road bike (3x) 03:00:00
May 24
10% orienteering (1x) 00:37:0042% road bike (2x) 02:25:0040% running (4x) 02:18:006% swimming (1x) 00:22:00
May 17
47% orienteering (4x) 01:41:0052% running (2x) 01:50:00

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