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Training Log: Nikolay

In the last 7 days:

activity # timemileskmclimb
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Weather

Redmond, WA (98052)
Mostly Cloudy
52°F (feels like 52F)
Humidity: 90%, Winds: 1mph
Useful Daylight: 4:59 AM - 9:29 PM
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Weather data provided by weather.com®
Thursday
Jul 24		 Sunny High: 77F Overnight Low: 53F Precip Chance: 10% humidity: 54% sunrise: 5:37 AM sunset: 8:53 PM 77 F
Sunny		 10%
Friday
Jul 25		 Partly Cloudy High: 76F Overnight Low: 55F Precip Chance: 10% humidity: 53% sunrise: 5:38 AM sunset: 8:51 PM 76 F
Partly Cloudy		 10%
Saturday
Jul 26		 Partly Cloudy High: 71F Overnight Low: 54F Precip Chance: 10% humidity: 66% sunrise: 5:39 AM sunset: 8:50 PM 71 F
Partly Cloudy		 10%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
May 11
7% intensity 582% intensity 310% intensity 2
May 4
65% intensity 434% intensity 2
Apr 27
2% intensity 589% intensity 38% intensity 2
Apr 13
100% intensity 4
Mar 23
5% intensity 535% intensity 337% intensity 220% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
May 11
17% Road Running (4x) 00:35:1882% Cycling (2x) 02:42:00
May 4
65% Orienteering (1x) 00:57:5534% Road Running (1x) 00:30:00
Apr 27
39% Trail Running (1x) 02:17:4860% Road Running (3x) 03:32:58
Apr 13
100% Road Running (1x) 00:44:53
Mar 23
28% Road Running (3x) 01:23:0051% Cycling (2x) 02:30:0020% Circuit Training (1x) 01:00:00

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