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Training Log: Arnold

In the last 7 days:

activity # timemileskm+m
  Total0 
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Weather

London, United Kingdom
Partly Cloudy
30°F (feels like 30F)
Humidity: 91%, Winds: calm
Useful Daylight: 7:06 AM - 4:33 PM
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Weather data provided by weather.com®
Tuesday
Dec 2		 N/A High: N/AF Overnight Low: 32F Precip Chance: 10% humidity: N/A% sunrise: 7:46 AM sunset: 3:54 PM N/A F
N/A		 10%
Wednesday
Dec 3		 Partly Cloudy High: 37F Overnight Low: 32F Precip Chance: 10% humidity: 83% sunrise: 7:47 AM sunset: 3:54 PM 37 F
Partly Cloudy		 10%
Thursday
Dec 4		 Rain High: 45F Overnight Low: 32F Precip Chance: 80% humidity: 79% sunrise: 7:48 AM sunset: 3:53 PM 45 F
Rain		 80%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jul 15
100% intensity 2
Jul 2
20% intensity 452% intensity 327% intensity 2
Jun 25
100% intensity 3
Jul 10
34% intensity 441% intensity 324% intensity 2
Jul 3
24% intensity 449% intensity 326% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jul 15
100% Running (1x) 00:30:00
Jul 2
31% Orienteering (1x) 00:45:2568% Running (3x) 01:39:00
Jun 25
100% Running (1x) 00:45:00
Jul 10
34% Orienteering (1x) 00:42:2049% Running (2x) 01:00:2016% Strength (1x) 00:20:00
Jul 3
100% Running (4x) 03:07:02

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