In the last 7 days:
| activity | # | time | miles | km | climb | |||||||
| cross country skiing | 1 | 1:30:00 | ||||||||||
| orienteering | 1 | 1:05:00 | ||||||||||
| running | 1 | 32:00 | ||||||||||
| Total | 3 | 3:07:00 | ||||||||||
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| S | M | T | W | H | F | S | |||||
Thursday Aug 28 | ||
| running 32:00 [2] | |
| Around and about Princes Park during the afternoon. Hips and groin were still pretty stiff after the ski on Tuesday.
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Tuesday Aug 26 | ||
| cross country skiing 1:30:00 [3] | |
| Went to Lake mountain with Dad. I was out for about 2.5 hours but probably skiied less than an hour and a half. It was a good day, but I need to do a lot of training before vasaloppet. Arms were like noodles. | ||
| C • That's the problem with tho... 1 | ||
Sunday Aug 24 | ||
| orienteering 1:05:00 [3] | |
| State series at Kookaburra Rises. Did course 3 - about 8km. The course was really easy but I still managed to miss a control. It was good to get out in the forest. | ||
| Tue 8/26 2008 & Older | ||
| • | That's the problem with tho... | 1 |
| more... | ||
 Melbourne, AustraliaMostly Cloudy 63°F (feels like 63F) Humidity: 40%, Winds: 7mph
more details Weather data provided by weather.com® | ||
| Saturday Aug 30 |
 59 F
Showers |
 50% |
| Sunday Aug 31 |
56 F
Showers |
 70% |
| Monday Sep 1 |
 63 F
AM Clouds / PM Sun |
 20% |
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