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Training Log: Ecmo

In the last 7 days:

activity # timemileskmclimb
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Injuries

Upper LegOther30+days
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Weather

Canberra, Australia
Mostly Cloudy
54°F (feels like 54F)
Humidity: 94%, Winds: 6mph
Useful Daylight: 4:57 AM - 6:42 PM
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Weather data provided by weather.com®
Tuesday
Oct 14		 Rain / Thunder High: 61F Overnight Low: 44F Precip Chance: 70% humidity: 65% sunrise: 5:22 AM sunset: 6:17 PM 61 F
Rain / Thunder		 70%
Wednesday
Oct 15		 Partly Cloudy High: 69F Overnight Low: 41F Precip Chance: 10% humidity: 45% sunrise: 5:21 AM sunset: 6:18 PM 69 F
Partly Cloudy		 10%
Thursday
Oct 16		 Sunny High: 72F Overnight Low: 42F Precip Chance: 0% humidity: 55% sunrise: 5:20 AM sunset: 6:19 PM 72 F
Sunny		 0%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Sep 19
94% intensity 35% intensity 2
Sep 12
4% intensity 563% intensity 331% intensity 2
Sep 5
4% intensity 579% intensity 315% intensity 2
Aug 29
5% intensity 54% intensity 457% intensity 332% intensity 2
Aug 22
20% intensity 379% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Sep 19
70% Orienteering (1x) 01:39:0029% Running (2x) 00:41:00
Sep 12
45% Running (6x) 02:31:0031% Terrain (1x) 01:45:0022% Touch football (2x) 01:15:00
Sep 5
78% Running (9x) 06:13:0021% Touch football (3x) 01:40:00
Aug 29
87% Running (10x) 03:55:0712% Touch football (1x) 00:35:00
Aug 22
100% Running (5x) 03:08:00

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