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Training Log: AJ

In the last 7 days:

activity # timemileskmclimb
  Road bike2 3:39:00
  MTB1 1:54:00
  Total3 5:33:00
«
3:39
0:00
TWHFSSM

Saturday Oct 11

Event: Scott 24hr
 

Wednesday Oct 8

MTB (Wed night ride) 1:54:00 [3]
ahr:122 max:178 shoes: Bike: Merida Carbon FLX

Tuesday Oct 7

Road bike 1:33:00 [3]
ahr:132 shoes: Bike: Scott Addict R3
Home - Pt Melb
Road bike 2:06:00 [3]
ahr:132 max:169 shoes: Bike: Scott Addict R3
Pt Melb - Home (via Mtn Hwy)

Recent Comments

Wed 10/08 2008 & Older
Merida7
Scott3
Collarbone Saturday2
more...

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Weather

Melbourne, Australia
Fair
57°F (feels like 57F)
Humidity: 55%, Winds: 17mph
Useful Daylight: 5:10 AM - 7:02 PM
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Weather data provided by weather.com®

Monday
Oct 13
N/A  High: N/AF  Overnight Low: 49F  Precip Chance: 0%  humidity: N/A%  sunrise: 5:38 AM  sunset: 6:35 PM N/A F
N/A
0%
Tuesday
Oct 14
Partly Cloudy  High: 63F  Overnight Low: 48F  Precip Chance: 0%  humidity: 44%  sunrise: 5:37 AM  sunset: 6:36 PM 63 F
Partly Cloudy
0%
Wednesday
Oct 15
Partly Cloudy  High: 68F  Overnight Low: 48F  Precip Chance: 0%  humidity: 47%  sunrise: 5:35 AM  sunset: 6:37 PM 68 F
Partly Cloudy
0%
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Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Oct 12
81% intensity 318% intensity 2
Oct 5
1% intensity 539% intensity 432% intensity 326% intensity 2+
Sep 28
17% intensity 514% intensity 422% intensity 345% intensity 2
Sep 21
6% intensity 53% intensity 470% intensity 319% intensity 2+
Sep 14
3% intensity 515% intensity 458% intensity 321% intensity 2+

Week
Ending
Hrs by Activity
012345678910111213141516
Oct 12
20% MTB (1x) 01:54:0079% Road bike (4x) 07:20:00
Oct 5
31% MTB (5x) 06:36:0019% MTBO (4x) 04:07:1749% Road bike (7x) 10:22:00+
Sep 28
36% MTB (3x) 06:12:0017% Orienteering (3x) 02:55:1842% Road bike (4x) 07:07:003% Running (2x) 00:35:00
Sep 21
31% MTB (4x) 06:39:0066% Road bike (9x) 14:12:00+
Sep 14
34% MTB (7x) 06:46:0012% MTBO (2x) 02:26:002% Orienteering (1x) 00:30:0050% Road bike (7x) 09:52:00+

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