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Training Log: mat-d

In the last 7 days:

activity # timemileskmclimb
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FSSMTWH

Monday Jul 21

Event: Oringen 2008
 

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Injuries

TorsoLower Back Pain201+days
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Weather

Sheffield, United Kingdom
Fog
57°F (feels like 57F)
Humidity: 97%, Winds: 3mph
Useful Daylight: 4:22 AM - 10:00 PM
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Weather data provided by weather.com®
Wednesday
Jul 23		 N/A High: N/AF Overnight Low: 57F Precip Chance: 20% humidity: N/A% sunrise: 5:08 AM sunset: 9:16 PM N/A F
N/A		 20%
Thursday
Jul 24		 Partly Cloudy High: 72F Overnight Low: 57F Precip Chance: 20% humidity: 77% sunrise: 5:10 AM sunset: 9:14 PM 72 F
Partly Cloudy		 20%
Friday
Jul 25		 PM Light Rain High: 72F Overnight Low: 59F Precip Chance: 60% humidity: 73% sunrise: 5:11 AM sunset: 9:13 PM 72 F
PM Light Rain		 60%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 29
39% intensity 360% intensity 2
Jun 22
51% intensity 448% intensity 3
Jun 15
17% intensity 482% intensity 3
Jun 8
36% intensity 514% intensity 439% intensity 39% intensity 2
Jun 1
90% intensity 39% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 29
39% Running (1x) 00:59:0060% Circuits/Core (2x) 01:30:00
Jun 22
48% Biking (RockRider 8.2-SRAM X9) (1x) 00:30:0051% Orienteering (1x) 00:32:00
Jun 15
82% Biking (RockRider 8.2-SRAM X9) (5x) 02:50:0017% Running (1x) 00:35:00
Jun 8
19% Biking (RockRider 8.2-SRAM X9) (2x) 01:00:0041% Running (4x) 02:08:4738% Orienteering (3x) 01:58:01
Jun 1
75% Biking (RockRider 8.2-SRAM X9) (4x) 02:05:009% Stretches (1x) 00:15:0015% Circuits/Core (1x) 00:25:00

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