Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: michaeladams

In the last 7 days:

activity # timemileskmclimb
  Total0 
«
0:00
0:00
WHFSSMT

Recent Comments

more...

Weather

Auckland, New Zealand
Partly Cloudy
55°F (feels like 55F)
Humidity: 82%, Winds: 6mph
Useful Daylight: 6:12 AM - 8:02 PM
more details
Weather data provided by weather.com®
Monday
Oct 13		 N/A High: N/AF Overnight Low: 56F Precip Chance: 30% humidity: N/A% sunrise: 6:39 AM sunset: 7:36 PM N/A F
N/A		 30%
Tuesday
Oct 14		 Partly Cloudy High: 64F Overnight Low: 54F Precip Chance: 20% humidity: 71% sunrise: 6:38 AM sunset: 7:37 PM 64 F
Partly Cloudy		 20%
Wednesday
Oct 15		 Partly Cloudy High: 62F Overnight Low: 54F Precip Chance: 10% humidity: 80% sunrise: 6:37 AM sunset: 7:37 PM 62 F
Partly Cloudy		 10%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Oct 1
30% intensity 570% intensity 1
Sep 24
14% intensity 52% intensity 382% intensity 1
Sep 17
4% intensity 515% intensity 433% intensity 247% intensity 1
Sep 10
8% intensity 519% intensity 371% intensity 1
Sep 3
22% intensity 561% intensity 315% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Oct 1
100% Road Running (3x) 02:30:00
Sep 24
9% Cardio Bike/XSki (1x) 00:40:002% Kayak Machine (1x) 00:12:0053% Orienteering (2x) 03:40:0029% Road Running (2x) 02:00:004% Treadmill (1x) 00:20:00
Sep 17
13% Aqua jogging (1x) 00:54:0046% Cardio Bike/XSki (3x) 03:00:0035% Road Running (2x) 02:18:004% Treadmill (1x) 00:16:00
Sep 10
35% Cardio Bike/XSki (3x) 03:05:0052% Golf (1x) 04:30:009% Grassy/Road Run (1x) 00:50:001% Terrain&Trail Run (1x) 00:10:00
Sep 3
92% Cardio Bike/XSki (5x) 09:25:007% Grassy/Road Run (1x) 00:45:00

All Weeks | Months | Years | as Calendar



 

Oct 13, 2008: processing time: 0.70s | © 2000-2008 Attackpoint
contact | about orienteering | donate