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Training Log: L-Jackson

In the last 7 days:

activity # timemileskmclimb
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FSSMTWH

Wednesday Jul 23

Event: ROC - Webster Park
 

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L KneeOther79+days
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Weather

Fairport, NY (14450)
Cloudy
70°F (feels like 70F)
Humidity: 72%, Winds: 7mph
Useful Daylight: 5:19 AM - 9:12 PM
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Weather data provided by weather.com®
Thursday
Jul 24		 N/A High: N/AF Overnight Low: 59F Precip Chance: 50% humidity: N/A% sunrise: 5:53 AM sunset: 8:39 PM N/A F
N/A		 50%
Friday
Jul 25		 Sunny High: 84F Overnight Low: 66F Precip Chance: 10% humidity: 57% sunrise: 5:54 AM sunset: 8:38 PM 84 F
Sunny		 10%
Saturday
Jul 26		 Isolated T-Storms High: 84F Overnight Low: 67F Precip Chance: 30% humidity: 63% sunrise: 5:55 AM sunset: 8:37 PM 84 F
Isolated T-Storms		 30%
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jul 19
100% intensity 3
Jul 12
100% intensity 4
Jul 5
20% intensity 479% intensity 3
Jun 21
100% intensity 3
Jun 14
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Jul 19
70% Biking (2x) 01:48:0029% Elliptical (1x) 00:45:00
Jul 12
54% Orienteering (1x) 01:29:3045% Strength (1x) 01:15:00
Jul 5
42% Biking (2x) 01:51:2015% Elliptical (1x) 00:40:0042% Running (2x) 01:49:50
Jun 21
19% Elliptical (1x) 00:30:0054% Mountain Biking (1x) 01:26:0025% Trail Running (1x) 00:40:30
Jun 14
81% Biking (2x) 02:00:0018% Running (1x) 00:28:00

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