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Training Log: ilks

In the last 7 days:

activity # timemileskmclimb
  Total0 
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FSSMTWH

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Weather

Hobart, Australia
Mostly Cloudy
39°F (feels like 35F)
Humidity: 81%, Winds: 6mph
Useful Daylight: 6:59 AM - 5:35 PM
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Weather data provided by weather.com®
Thursday
Jul 24		 N/A High: N/AF Overnight Low: 37F Precip Chance: 0% humidity: N/A% sunrise: 7:31 AM sunset: 5:04 PM N/A F
N/A		 0%
Friday
Jul 25		 Partly Cloudy High: 56F Overnight Low: 39F Precip Chance: 0% humidity: 66% sunrise: 7:30 AM sunset: 5:05 PM 56 F
Partly Cloudy		 0%
Saturday
Jul 26		 PM Showers High: 52F Overnight Low: 40F Precip Chance: 50% humidity: 70% sunrise: 7:29 AM sunset: 5:06 PM 52 F
PM Showers		 50%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jul 19
15% intensity 484% intensity 3
Jul 12
28% intensity 471% intensity 3
Jul 5
100% intensity 3
Jun 28
12% intensity 487% intensity 3
Jun 7
63% intensity 436% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Jul 19
15% Intervals (2x) 00:35:0068% Run (2x) 02:32:0015% warm up/down (2x) 00:35:00
Jul 12
28% Intervals (2x) 01:06:0056% Run (2x) 02:13:0014% warm up/down (2x) 00:35:00
Jul 5
10% Intervals (1x) 00:30:0083% Run (3x) 03:54:005% warm up/down (1x) 00:15:00
Jun 28
12% Intervals (1x) 00:20:0074% Run (2x) 01:54:0012% warm up/down (1x) 00:20:00
Jun 7
63% Orienteering (1x) 00:53:0036% Run (1x) 00:30:00

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