Attackpoint - performance and training tools for orienteering athletes

Training Log: gary-qld

In the last 7 days:

activity

#

time

miles

km

climb

Total

0

0:00

0:00

T

W

H

F

S

S

M

Recent Comments

Reports

Search Log

Recent Weeks:

Week
Ending

Hrs by Intensity

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

100% intensity 3

100% intensity 3

65% intensity 4

34% intensity 3

100% intensity 4

100% intensity 4

Week
Ending

Hrs by Activity

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

100% Just a Run (1x) 00:40:00

100% 'O' Event (1x) 00:56:41

67% 'O' Event (3x) 01:11:15

32% Just a Run (1x) 00:34:25

100% Just a Run (1x) 00:25:54

100% Swim (laps) (1x) 00:30:00

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