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Training Log: silverolive

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activity # timemileskmclimb
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Weather

Anchorage, AK (99501)
Cloudy
47°F (feels like 42F)
Humidity: 63%, Winds: 10mph
Useful Daylight: 7:50 AM - 7:40 PM
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Weather data provided by weather.com®
Saturday
Oct 11		 Showers High: 47F Overnight Low: 35F Precip Chance: 40% humidity: 89% sunrise: 8:33 AM sunset: 6:58 PM 47 F
Showers		 40%
Sunday
Oct 12		 Rain / Snow Showers High: 41F Overnight Low: 34F Precip Chance: 60% humidity: 90% sunrise: 8:36 AM sunset: 6:55 PM 41 F
Rain / Snow Showers		 60%
Monday
Oct 13		 Snow Shower High: 36F Overnight Low: 30F Precip Chance: 60% humidity: 81% sunrise: 8:38 AM sunset: 6:51 PM 36 F
Snow Shower		 60%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Nov 4
57% intensity 242% intensity 1
Oct 28
100% intensity 1
Oct 21
100% intensity 3
Aug 12
37% intensity 438% intensity 224% intensity 1
Aug 5
27% intensity 437% intensity 235% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Nov 4
42% roller skiing (1x) 00:55:0057% Running (2x) 01:15:48
Oct 28
100% roller skiing (1x) 00:46:00
Oct 21
100% aerobic-cardio (1x) 00:52:00
Aug 12
100% Running (3x) 01:17:00
Aug 5
35% canoeing/portaging (1x) 01:14:5264% Running (3x) 02:18:36

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