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Training Log: Whitty

In the last 7 days:

activity # timemileskmclimb
  Total0 
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TWHFSSM

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Injuries

R Lower LegOther597+days
OtherOther631+days
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Mar 3
100% intensity 3
Feb 17
3% intensity 580% intensity 315% intensity 1
Feb 10
25% intensity 574% intensity 3
Feb 3
100% intensity 3
Jan 27
10% intensity 417% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Mar 3
100% Cycling(TCR Advanced) (1x) 00:21:00
Feb 17
32% Gym (1x) 01:30:0041% Road Running (3x) 01:52:5125% Squash (1x) 01:10:00
Feb 10
38% Gym (2x) 02:03:0033% Road Running (3x) 01:45:1028% Squash (1x) 01:30:00
Feb 3
35% Football Training (1x) 01:30:006% Gym (2x) 00:16:2758% Squash (2x) 02:30:00
Jan 27
10% Grass Running (1x) 00:07:2089% Road Running (2x) 01:02:54

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