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Training Log: LilFlip

In the last 7 days:

activity # timemileskmclimb
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Weather

Halifax, Canada
Mostly Cloudy
50°F (feels like 48F)
Humidity: 71%, Winds: 6mph
Useful Daylight: 6:57 AM - 7:03 PM
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Weather data provided by weather.com®
Sunday
Oct 12		 N/A High: N/AF Overnight Low: 43F Precip Chance: 40% humidity: N/A% sunrise: 7:27 AM sunset: 6:34 PM N/A F
N/A		 40%
Monday
Oct 13		 AM Showers High: 55F Overnight Low: 38F Precip Chance: 50% humidity: 75% sunrise: 7:28 AM sunset: 6:32 PM 55 F
AM Showers		 50%
Tuesday
Oct 14		 Partly Cloudy High: 55F Overnight Low: 46F Precip Chance: 20% humidity: 79% sunrise: 7:29 AM sunset: 6:31 PM 55 F
Partly Cloudy		 20%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Oct 7
37% intensity 362% intensity 2
Sep 30
100% intensity 2
Sep 23
100% intensity 2
Sep 16
54% intensity 345% intensity 2
Sep 9
100% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Oct 7
100% Running (3x) 01:53:29
Sep 30
41% Other (1x) 00:30:0058% Running (1x) 00:42:11
Sep 23
100% Running (1x) 00:45:49
Sep 16
100% Running (2x) 01:23:59
Sep 9
100% Running (1x) 00:50:08

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