In the last 7 days:
| activity | # | time | miles | km | climb | | | | |
| | athletics | 1 | 3:00:00 | | | | | | | | | |
| | wii fit | 1 | 38:00 | | | | | | | | | |
| | Total | 2 | 3:38:00 | | | | | | | | | |
Sunday May 11 |
 | athletics 3:00:00 [3] | |
| |
| Glos AAA - really really hot and sunny (now have horrendous athletics vest tan lines and bright red shoulders) but a lovely day for it especially compared to last year. Shame about results on the whole:
Discus: 17.83 + 3 no throws (argh!)
Jav: 20.70 or something hideous like that. seem to be getting worse every time atm :S
High Jump: ok, so i wasn't PLANNING on doing this one but fiona persuaded me - scissor 1.25 then flopping off very short 7 stride easy approach:
1.35 o ; 1.40 o ; 1.45 xxo ; 1.48 o
gave up at 1.48, had already won and nobody else left so no point in doing any damage. so pleased i managed to jump without any probs, felt really good and had a lot of room over 1.48. was jumping in jav boots cos i didn't have my HJ spikes with me!
Shot : pb in practice about 9m. felt awesome. then in comp kept just clinging onto shot for a fraction too long, ended up with 7.93 :(
|
| wii fit 38:00 [1] | |
| |
| Ok so i wouldnt usually count wii fit but did 38 mins this evening and it CAN be quite tiring at times!! thrashed dad and stu at slalom ski :) |
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Bristol, United Kingdom
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