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Training Log: trek.a.basin

In the last 7 days:

activity # timemileskmclimb
  Total0 
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0:00
0:00
FSSMTWH

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Injuries

R ShoulderImpact wound / trauma735+days
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Dec 29
100% intensity 3
Jul 7
100% intensity 3
Jun 30
100% intensity 4
Jun 9
100% intensity 4
Jun 2
100% intensity 4

Week
Ending		Hrs by Activity
012345678910111213141516
Dec 29
100% Run (1x) 00:55:00
Jul 7
100% MTB (1x) 01:20:00
Jun 30
100% MTB (1x) 01:45:00
Jun 9
28% Stairs (1x) 00:40:0071% Trail Run (1x) 01:40:00
Jun 2
100% MTB (2x) 04:10:00

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