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Training Log: MrMoosehead

In the last 7 days:

activity # timemileskm+m
  Hockey1 1:05:00
  Total1 1:05:00
«
1:05
0:00
HFSSMTW

Saturday Nov 29

Hockey race (Match) 1:05:00 [5]
Great match out for the 5ths. Won 4-2, scored twice.

Don't feel quite as creaky after this week's match.

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Weather

Leeds, United Kingdom
Mostly Cloudy
34°F (feels like 25F)
Humidity: 93%, Winds: 12mph
Useful Daylight: 7:20 AM - 4:30 PM
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Weather data provided by weather.com®
Wednesday
Dec 3		 Foggy High: 35F Overnight Low: 26F Precip Chance: 10% humidity: 91% sunrise: 8:04 AM sunset: 3:48 PM 35 F
Foggy		 10%
Thursday
Dec 4		 Rain / Snow / Wind High: 37F Overnight Low: 31F Precip Chance: 80% humidity: 90% sunrise: 8:05 AM sunset: 3:47 PM 37 F
Rain / Snow / Wind		 80%
Friday
Dec 5		 Freezing Drizzle High: 35F Overnight Low: 31F Precip Chance: 30% humidity: 100% sunrise: 8:07 AM sunset: 3:47 PM 35 F
Freezing Drizzle		 30%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Nov 30
52% intensity 548% intensity 3
Nov 23
36% intensity 544% intensity 318% intensity 2
Nov 16
90% intensity 39% intensity 2
Nov 9
100% intensity 3
Nov 2
100% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Nov 30
52% Hockey (1x) 01:05:0048% Running (1x) 01:00:00
Nov 23
13% Core Strength (1x) 00:25:0068% Hockey (2x) 02:10:0018% Running (2x) 00:36:00
Nov 16
18% Core Strength (1x) 00:30:0036% Hockey (1x) 01:00:0045% Running (2x) 01:15:00
Nov 9
88% Hockey (2x) 02:00:0011% Running (1x) 00:15:00
Nov 2
100% Running (1x) 00:40:00

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