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Training Log: Alban

In the last 7 days:

activity # timemileskm+m
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Weather

Valence, France
N/A
N/A°F (feels like N/AF)
Humidity: N/A%, Winds: N/Amph
Useful Daylight: 7:26 AM - 5:33 PM
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Weather data provided by weather.com®
Wednesday
Dec 3		 Rain / Snow High: 43F Overnight Low: 35F Precip Chance: 60% humidity: 79% sunrise: 8:01 AM sunset: 5:00 PM 43 F
Rain / Snow		 60%
Thursday
Dec 4		 PM Rain High: 46F Overnight Low: 42F Precip Chance: 70% humidity: 81% sunrise: 8:02 AM sunset: 5:00 PM 46 F
PM Rain		 70%
Friday
Dec 5		 Rain High: 50F Overnight Low: 42F Precip Chance: 60% humidity: 86% sunrise: 8:03 AM sunset: 4:59 PM 50 F
Rain		 60%
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jul 15
69% intensity 330% intensity 2
Jul 8
2% intensity 551% intensity 342% intensity 23% intensity 1
Jul 1
4% intensity 535% intensity 355% intensity 24% intensity 1
Jun 24
7% intensity 516% intensity 430% intensity 340% intensity 24% intensity 1
Dec 10
4% intensity 56% intensity 410% intensity 339% intensity 239% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Jul 15
17% Orienteering (1x) 01:20:0029% Running (3x) 02:12:0043% Cycling (2x) 03:15:008% strength (1x) 00:40:00
Jul 8
51% Running (7x) 07:05:0043% Cycling (4x) 06:00:004% strength (1x) 00:40:00
Jul 1
9% Orienteering (1x) 01:00:0049% Running (7x) 05:00:0029% Cycling (2x) 03:00:0011% strength (3x) 01:10:00
Jun 24
54% Orienteering (5x) 04:37:1445% Running (6x) 03:54:00
Dec 10
10% Orienteering (2x) 01:44:2131% Running (6x) 05:17:4934% Cycling (6x) 05:49:3011% Skating (3x) 01:51:404% strength (1x) 00:41:007% Volleyball (1x) 01:20:00

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