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Training Log: cookjn

In the last 7 days:

activity # timemileskm+m
  Total0 
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Weather

West Point, NY
Clear
30°F (feels like 23F)
Humidity: 76%, Winds: 8mph
Useful Daylight: 6:33 AM - 4:57 PM
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Weather data provided by weather.com®
Tuesday
Dec 2		 N/A High: N/AF Overnight Low: 28F Precip Chance: 0% humidity: N/A% sunrise: 7:04 AM sunset: 4:27 PM N/A F
N/A		 0%
Wednesday
Dec 3		 Sunny High: 45F Overnight Low: 33F Precip Chance: 0% humidity: 53% sunrise: 7:05 AM sunset: 4:26 PM 45 F
Sunny		 0%
Thursday
Dec 4		 PM Showers High: 46F Overnight Low: 28F Precip Chance: 30% humidity: 65% sunrise: 7:06 AM sunset: 4:26 PM 46 F
PM Showers		 30%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jan 13
100% intensity 3
Jan 6
100% intensity 3
Nov 25
100% intensity 5
Nov 18
100% intensity 2
Nov 11
41% intensity 358% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jan 13
53% Cycling (1x) 00:50:5146% Run (1x) 00:44:27
Jan 6
100% Cycling (1x) 01:35:00
Nov 25
100% Run (2x) 06:45:48
Nov 18
100% Run (2x) 01:17:00
Nov 11
100% Run (2x) 01:30:00

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