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Training Log: Thunderthighs

In the last 7 days:

activity # timemileskm+m
  Total0 
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Injuries

Upper LegHamstring Pain567+days
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Weather

Salisbury, United Kingdom
Fair
32°F (feels like 26F)
Humidity: 93%, Winds: 7mph
Useful Daylight: 7:12 AM - 4:41 PM
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Weather data provided by weather.com®
Wednesday
Dec 3		 Partly Cloudy High: 37F Overnight Low: 29F Precip Chance: 10% humidity: 85% sunrise: 7:52 AM sunset: 4:02 PM 37 F
Partly Cloudy		 10%
Thursday
Dec 4		 Rain High: 46F Overnight Low: 36F Precip Chance: 80% humidity: 86% sunrise: 7:53 AM sunset: 4:02 PM 46 F
Rain		 80%
Friday
Dec 5		 AM Light Rain High: 44F Overnight Low: 36F Precip Chance: 60% humidity: 88% sunrise: 7:54 AM sunset: 4:01 PM 44 F
AM Light Rain		 60%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Sep 2
42% intensity 357% intensity 1
Aug 26
100% intensity 3
Aug 12
100% intensity 5
Aug 5
100% intensity 5
Jul 29
80% intensity 519% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Sep 2
57% Conditioning (1x) 01:00:0042% Cycling (1x) 00:45:00
Aug 26
100% Running (1x) 00:20:00
Aug 12
100% Orienteering (6x) 05:33:30
Aug 5
100% Orienteering (1x) 00:49:15
Jul 29
100% Orienteering (5x) 03:46:58

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