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Training Log: Norry X-C Loppet

In the last 7 days:

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Weather

Calgary, Canada
Partly Cloudy
39°F (feels like 32F)
Humidity: 45%, Winds: 13mph
Useful Daylight: 7:21 AM - 7:23 PM
more details
Weather data provided by weather.com®
Saturday
Oct 11		 Sunny High: 43F Overnight Low: 21F Precip Chance: 20% humidity: 50% sunrise: 7:54 AM sunset: 6:51 PM 43 F
Sunny		 20%
Sunday
Oct 12		 Sunny High: 50F Overnight Low: 32F Precip Chance: 0% humidity: 43% sunrise: 7:56 AM sunset: 6:49 PM 50 F
Sunny		 0%
Monday
Oct 13		 Mostly Sunny High: 58F Overnight Low: 35F Precip Chance: 10% humidity: 66% sunrise: 7:57 AM sunset: 6:46 PM 58 F
Mostly Sunny		 10%
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Feb 3
89% intensity 410% intensity 2
Jan 27
26% intensity 441% intensity 332% intensity 2
Jan 20
25% intensity 461% intensity 312% intensity 2
Jan 13
3% intensity 548% intensity 444% intensity 34% intensity 1
Jan 6
48% intensity 425% intensity 326% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Feb 3
10% Stairs (1x) 00:30:0026% Weights (1x) 01:15:0063% X-C skiing (1x) 03:00:00
Jan 27
32% Downhill skiing (2x) 04:00:0032% Walking (2x) 04:00:0034% X-C skiing (3x) 04:10:00
Jan 20
19% Downhill skiing (2x) 03:00:006% Walking (1x) 01:00:0074% X-C skiing (6x) 11:30:00
Jan 13
36% Downhill skiing (1x) 06:00:003% Gym Cardio (1x) 00:31:504% Walking (2x) 00:40:009% Weights (2x) 01:30:0047% X-C skiing (3x) 07:46:00
Jan 6
26% Ice Skating/Hockey (1x) 01:45:0025% Weights (2x) 01:40:0048% X-C skiing (1x) 03:10:00

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