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Training Log: jjcote

In the last 7 days:

activity # timemileskmclimb
  Running in terrain1 15:00
  Total1 15:00
«
0:15
0:00
FSSMTWH

Saturday Jul 19

Running in terrain 15:00 [2]
shoes: Wal*Mart Carson
Nancy and I went up to Mt. Ascutney to help out with the hill climb bike race. This consisted of pointing to the parking lot for a while, and then handing out cups of ice water near the top (Nancy got stuck mostly picking up the empties). After that, Nancy went for a little hike while I went with the hang gliding club crew to do some trail clearing on the access to the south launch. Wind was not conducive to flying. Time logged is jogging back to the car from the south launch, then jogging toward the summit looking for Nancy. Very hot and humid day, but not as bad on top of the mountain. Blueberries were widespread and nice for snacking.

I also got in about a minute of unicycling when we were sitting in the car at the Dairy Queen in Nashua NH, and a car pulled into the parking lot with three kids in it, one of whom wanted me to try his brand-new unicycle. In one sense this is not surprising, because although I may not be recognized by everyone as a unicyclist, this particular kid was Zack DeWeese. But it is surprising because Zack lives in Connecticut, which doesn't even border New Hampshire, and his being there was a pretty weird and random event.

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Weather

Lunenburg, MA (01462)
Light Rain
70°F (feels like 70F)
Humidity: 88%, Winds: 7mph
Useful Daylight: 4:58 AM - 8:47 PM
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Weather data provided by weather.com®

FLOOD WATCH UNTIL FRI JUL 25 2008 12:00 AM EDT

Thursday
Jul 24
N/A  High: N/AF  Overnight Low: 65F  Precip Chance: 80%  humidity: N/A%  sunrise: 5:31 AM  sunset: 8:15 PM N/A F
N/A
80%
Friday
Jul 25
Partly Cloudy  High: 84F  Overnight Low: 63F  Precip Chance: 20%  humidity: 55%  sunrise: 5:32 AM  sunset: 8:14 PM 84 F
Partly Cloudy
20%
Saturday
Jul 26
Mostly Sunny  High: 85F  Overnight Low: 69F  Precip Chance: 20%  humidity: 53%  sunrise: 5:33 AM  sunset: 8:13 PM 85 F
Mostly Sunny
20%
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Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jul 20
75% intensity 324% intensity 2
Jul 13
15% intensity 334% intensity 249% intensity 1
Jun 29
36% intensity 443% intensity 311% intensity 28% intensity 1
Jun 22
85% intensity 314% intensity 2
Jun 15
56% intensity 343% intensity 2

Week
Ending
Hrs by Activity
012345678910111213141516
Jul 20
100% Running in terrain (2x) 01:00:43
Jul 13
25% Hang gliding! (1x) 00:10:5974% Unicycling (1x) 00:31:48
Jun 29
36% Canoe-O (1x) 01:11:3925% Orienteering (2x) 00:49:547% Road running (1x) 00:15:0030% Running in terrain (1x) 00:59:03
Jun 22
33% Hang gliding! (1x) 00:55:308% Road running (1x) 00:13:3351% Running in terrain (1x) 01:25:256% Shoveling (1x) 00:10:45
Jun 15
43% Unicycling (1x) 00:29:1856% Shoveling (1x) 00:38:49

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