In the last 7 days:
| activity | # | time | miles | km | climb | |||||||
| row | 3 | 1:00:00 | ||||||||||
| weights | 2 | 40:00 | ||||||||||
| trails | 1 | 35:00 | ||||||||||
| jog/walk | 1 | 30:00 | ||||||||||
| Total | 7 | 2:45:00 | ||||||||||
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| F | S | S | M | T | W | H | |||||||
Tuesday Jul 22 | ||
| jog/walk 30:00 | |
| around the high school fields this morning | ||
| row 25:00 [2] | |
| weights 20:00 [2] | |
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I was working from home today, so I could deal with several repairmen. New front door installed, handyman fixed a few things outside, and one interior painting estimate (second estimator had to reschedule due to car problems). Feels good to get so much accomplished on the house; can't say I was equally productive at work today :) | ||
Sunday Jul 20 | ||
| weights 20:00 [2] | |
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Most definitely a day to stay indoors (although crazy Mike is about to go outdoors...) Topic of discussion for today: is it more efficient to maintain a tidy garage all the time, or spend a few hours once every eight years to clean up a junky garage? I think the answer is to get Valerie's mom to visit :) | ||
| C • What did you decide?! 7 | ||
| row 15:00 [2] | |
Saturday Jul 19 | ||
| trails (speed) 35:00 | |
| weight:116lbs | ||
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at PNS. I saw three ground hogs today. Where did they come from, all of a sudden? | ||
| C • groundhogs 5 | ||
| row 20:00 [2] | |
| Mon 7/21 2008 & Older | ||
| • | groundhogs | 5 |
| • | What did you decide?! | 7 |
| more... | ||
 Kansas City, MO (64152)Cloudy 75°F (feels like 75F) Humidity: 84%, Winds: 8mph
more details Weather data provided by weather.com® | ||
| Thursday Jul 24 |
 91 F
Isolated T-Storms |
 30% |
| Friday Jul 25 |
 93 F
PM T-Storms |
 40% |
| Saturday Jul 26 |
89 F
Scattered T-Storms |
40% |
| more weather | ||
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