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Training Log: staminasports

In the last 7 days:

activity # timemileskmclimb
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Upper LegOther698+days
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Nov 11
69% intensity 316% intensity 213% intensity 1
Nov 4
100% intensity 3
Oct 21
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Nov 11
91% running (7x) 04:25:198% Trail Running (1x) 00:23:52
Nov 4
100% running (1x) 01:25:59
Oct 21
100% Trail Running (1x) 00:05:40

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