In the last 7 days:
| activity | # | time | miles | km | climb | |||||||
| Stairs | 1 | 45:00 | ||||||||||
| Walking | 1 | 30:00 | ||||||||||
| Total | 2 | 1:15:00 | ||||||||||
| « |
| ||||||||||
| S | M | T | W | H | F | S | |||||
Tuesday May 13 | ||
| Stairs 45:00 [3] | ||
| 10 X walking chedoke stairs | ||
| Walking 30:00 [1] | ||
| slept:10.5 (injured) | ||
| "Walking" is a new activity type for me. This will have to do 'till the inflammation subsides as shaking my arm around too much makes it hurt. I figure it's exercise as long as I'm breaking a sweat! | ||
Monday May 12 | ||
| Note | ||
| slept:8.0 (injured) | ||
| Had an orthopedic consult today. Doc Peterson decided he should cast me for at least the next couple of weeks after which I'll come back for removal of cast #1 and a follow-up with more x-rays to see how she's healing. Also got my left wrist x-rayed today too since I woke up this morning to a moderate amount of swelling and pins and needles in some of my fingers reminicent of carpal tunnel syndrome. Luckily all was good with the left. Just sprained, and it really hurts to put any pressure through it. I'm a gimp. I had to get a classmate to come over today and carry my gear bin up to my apt and open my ibuprofen bottle. Darn child-proof lids!
This is my new Bobkitten-esque cast! :) | ||
| C • Pretty 7 | ||
Sunday May 11 | ||
| Event: Stars Spring WRE | ||
| Week Ending | Hrs by Intensity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| May 17 | |||||||||||||||||
| May 10 | |||||||||||||||||
| May 3 | |||||||||||||||||
| Apr 26 | |||||||||||||||||
| Apr 19 |
| Week Ending | Hrs by Activity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| May 17 | |||||||||||||||||
| May 10 | |||||||||||||||||
| May 3 | |||||||||||||||||
| Apr 26 | |||||||||||||||||
| Apr 19 |
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