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Training Log: JHen

In the last 7 days:

activity # timemileskmclimb
  mountain bike2 2:51:00
  hiking3 2:31:00
  trail running1 32:00
  Total6 5:54:00
«
2:39
0:00
SSMTWHF

Thursday May 15

hiking 29:00 [2]
To Leadership Trail and back on lunch break.

Wednesday May 14

mountain bike 1:07:00 [3]
Road ride up Old School to Rt. 31 then into Tolland and back home up Grant Hill Rd. Should have had the HRM on for that climb. Ugh!

Monday May 12

trail running 32:00 [2]
Trails at Creaser Park. Slow and painful.

Sunday May 11

hiking 1:07:00 [2]
Actually, running behind the mower to finish the last 1/2 acre before dark.

Saturday May 10

mountain bike 1:44:00 [3]
To Storrs Farmer's Market and back. Checked out all the booths and bought some beautiful rhubarb. Commencement traffic added to the excitement of crossing campus.
hiking 55:00 [1]
Behind the mower.

Recent Comments

Thu 5/08 2008 & Older
Brigham Tavern to Merrow, I...3
more...

Weather

Coventry, CT (06238)
Partly Cloudy
52°F (feels like 52F)
Humidity: 82%, Winds: 4mph
Useful Daylight: 4:56 AM - 8:34 PM
more details
Weather data provided by weather.com®

Thursday
May 15
Mostly Cloudy  High: N/AF  Overnight Low: 45F  Precip Chance: 20%  humidity: 73%  sunrise: 5:29 AM  sunset: 8:03 PM N/A F
Mostly Cloudy
20%
Friday
May 16
PM Showers  High: 60F  Overnight Low: 41F  Precip Chance: 60%  humidity: 50%  sunrise: 5:28 AM  sunset: 8:04 PM 60 F
PM Showers
60%
Saturday
May 17
AM Showers  High: 70F  Overnight Low: 46F  Precip Chance: 30%  humidity: 44%  sunrise: 5:27 AM  sunset: 8:05 PM 70 F
AM Showers
30%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
May 17
34% intensity 365% intensity 2
May 10
37% intensity 345% intensity 216% intensity 1
May 3
38% intensity 354% intensity 26% intensity 1
Apr 26
8% intensity 441% intensity 349% intensity 2
Apr 19
38% intensity 46% intensity 342% intensity 213% intensity 1

Week
Ending
Hrs by Activity
012345678910111213141516
May 17
49% hiking (2x) 01:36:0034% mountain bike (1x) 01:07:0016% trail running (1x) 00:32:00
May 10
60% hiking (7x) 07:20:0032% mountain bike (3x) 04:01:004% trail running (1x) 00:34:532% weights (1x) 00:15:00
May 3
61% hiking (5x) 04:24:0016% mountain bike (1x) 01:10:0022% trail running (2x) 01:38:00
Apr 26
47% hiking (5x) 03:07:0441% mountain bike (3x) 02:42:308% trail running (1x) 00:35:002% weights (1x) 00:10:00
Apr 19
48% hiking (5x) 03:43:4338% orienteering (1x) 02:56:546% trail running (1x) 00:29:216% weights (1x) 00:30:00

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