Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: Wonkey Donkey

In the last 7 days:

activity # timemileskmclimb
  Total0 
«
0:00
0:00
FSSMTWH

Recent Comments

more...

Weather

Salisbury, United Kingdom
Mostly Cloudy
61°F (feels like 61F)
Humidity: 94%, Winds: 5mph
Useful Daylight: 5:40 AM - 8:35 PM
more details
Weather data provided by weather.com®
Thursday
Aug 28		 Cloudy High: 73F Overnight Low: 56F Precip Chance: 20% humidity: 76% sunrise: 6:14 AM sunset: 8:01 PM 73 F
Cloudy		 20%
Friday
Aug 29		 AM Fog / PM Sun High: 73F Overnight Low: 55F Precip Chance: 20% humidity: 78% sunrise: 6:16 AM sunset: 7:59 PM 73 F
AM Fog / PM Sun		 20%
Saturday
Aug 30		 AM Fog / PM Sun High: 76F Overnight Low: 57F Precip Chance: 10% humidity: 79% sunrise: 6:18 AM sunset: 7:57 PM 76 F
AM Fog / PM Sun		 10%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Apr 1
100% intensity 3
Mar 25
18% intensity 461% intensity 319% intensity 2
Mar 18
60% intensity 439% intensity 2
Mar 11
30% intensity 457% intensity 311% intensity 2
Mar 4
55% intensity 428% intensity 315% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Apr 1
100% Road Bike (1x) 00:50:00
Mar 25
71% Road Bike (5x) 04:36:249% Running (1x) 00:36:3918% Orienteering (1x) 01:12:56
Mar 18
39% Turbo Training (1x) 00:40:0060% Orienteering (1x) 01:01:30
Mar 11
31% Mountain Bike (1x) 01:27:3437% Turbo Training (3x) 01:44:3530% Orienteering (1x) 01:23:22
Mar 4
15% Conditioning (1x) 00:30:0028% IIF (1x) 00:55:0033% Running (1x) 01:03:3021% Orienteering (1x) 00:41:13

All Weeks | Months | Years | as Calendar



 

Aug 28, 2008: processing time: 0.526s | © 2000-2008 Attackpoint
contact | about orienteering | donate