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Training Log: Scotta

In the last 7 days:

activity # timemileskmclimb
  Horseback1 2:45:00
  Bike1 2:05:00
  Run2 1:30:00
  Hike2 1:30:00
  Swim1 1:00:00
  Strength/Core1 20:00
  Total8 9:10:00
«
4:50
0:00
MTWHFSS

Saturday Oct 11

Bike 2:05:00 [3]
Horseback 2:45:00 [1]

Friday Oct 10

Run 45:00 [3]
Hike 45:00 [1]

Thursday Oct 9

Strength/Core 20:00 [1]
Swim 1:00:00 [3]

Wednesday Oct 8

Run 45:00 [3]
Hike 45:00 [2]

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Weather

Minneapolis, MN
Cloudy
65°F (feels like 65F)
Humidity: 75%, Winds: 8mph
Useful Daylight: 6:55 AM - 7:03 PM
more details
Weather data provided by weather.com®
Saturday
Oct 11		 Isolated T-Storms High: N/AF Overnight Low: 63F Precip Chance: 30% humidity: 79% sunrise: 7:24 AM sunset: 6:34 PM N/A F
Isolated T-Storms		 30%
Sunday
Oct 12		 Isolated T-Storms High: 75F Overnight Low: 63F Precip Chance: 30% humidity: 76% sunrise: 7:26 AM sunset: 6:32 PM 75 F
Isolated T-Storms		 30%
Monday
Oct 13		 T-Storms High: 63F Overnight Low: 45F Precip Chance: 80% humidity: 87% sunrise: 7:27 AM sunset: 6:31 PM 63 F
T-Storms		 80%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Oct 11
50% intensity 38% intensity 241% intensity 1
Oct 4
9% intensity 440% intensity 33% intensity 246% intensity 1
Sep 27
12% intensity 440% intensity 335% intensity 212% intensity 1
Sep 20
16% intensity 464% intensity 318% intensity 2
Sep 13
16% intensity 462% intensity 320% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Oct 11
22% Bike (1x) 02:05:0016% Hike (2x) 01:30:0030% Horseback (1x) 02:45:0016% Run (2x) 01:30:003% Strength/Core (1x) 00:20:0010% Swim (1x) 01:00:00
Oct 4
24% Bike (2x) 03:10:0015% Hike (2x) 02:00:0027% Horseback (1x) 03:30:0013% Roller ski (1x) 01:45:007% Run (2x) 01:00:003% Strength/Core (1x) 00:30:007% Swim (1x) 01:00:00
Sep 27
18% Bike (2x) 01:30:0012% Hike (1x) 01:00:0018% Roller ski (1x) 01:30:0019% Run (2x) 01:35:0012% Strength/Core (2x) 01:00:0018% Swim (2x) 01:30:00
Sep 20
64% Bike (4x) 05:40:0035% Hike (2x) 03:10:00
Sep 13
62% Bike (3x) 03:45:0016% Hike (1x) 01:00:004% Strength/Core (1x) 00:15:0016% Swim (1x) 01:00:00

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