In the last 7 days:
| activity | # | time | miles | km | climb | |||||||
| Cycle ride | 1 | 33:10 | 5.8 | (5:43) | 9.33 | (3:33) | 400 | |||||
| Tandem ride | 1 | 33:00 | 34.18 | (0:57) | 55.0 | (0:36) | 865 | |||||
| Total | 2 | 1:06:10 | 39.98 | (1:39) | 64.33 | (1:01) | 1265 | |||||
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| S | M | T | W | H | F | S | |||||
Monday Aug 25 | ||
| Cycle ride 33:10 [3]5.8 mi (5:42 / mi) +400m 2:56 / km | |
| shoes: Tandem + trailer | ||
Sunday Aug 24 | ||
| Event: 5. Nationaler OL | ||
| Tandem ride 33:00 [3]55 km (36 / km) +865m 33 / km | |
| shoes: Tandem + trailer | ||
| Rathwell - bulle and home. good route. crashed in Ford - don't try to ride | ||
| C • You forgot to say... 1 | ||
| Tue 8/26 2008 & Older | ||
| • | You forgot to say... | 1 |
| more... | ||
| R Lower Leg | Calf Strain | 32+days |
| complete history | ||
 Montreux, SwitzerlandMist 56°F (feels like 56F) Humidity: 96%, Winds: calm
more details Weather data provided by weather.com® | ||
| Saturday Aug 30 |
 80 F
Sunny |
 20% |
| Sunday Aug 31 |
 77 F
Mostly Cloudy |
20% |
| Monday Sep 1 |
 70 F
Showers |
 60% |
| more weather | ||
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| Aug 2 |
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| Week Ending | Hrs by Activity | ||||||||||||||||
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