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Training Log: Ineka

In the last 7 days:

activity # timemileskmclimb
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Weather

Stockholm, Sweden
Fair
50°F (feels like 50F)
Humidity: 82%, Winds: 3mph
Useful Daylight: 6:27 AM - 6:42 PM
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Weather data provided by weather.com®

Tuesday
Oct 7
N/A  High: N/AF  Overnight Low: 38F  Precip Chance: 10%  humidity: N/A%  sunrise: 7:07 AM  sunset: 6:02 PM N/A F
N/A
10%
Wednesday
Oct 8
AM Fog / PM Clouds  High: 54F  Overnight Low: 45F  Precip Chance: 10%  humidity: 83%  sunrise: 7:10 AM  sunset: 6:00 PM 54 F
AM Fog / PM Clouds
10%
Thursday
Oct 9
Light Rain  High: 53F  Overnight Low: 41F  Precip Chance: 60%  humidity: 94%  sunrise: 7:12 AM  sunset: 5:57 PM 53 F
Light Rain
60%
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Reports

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Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Apr 27
86% intensity 313% intensity 2
Apr 13
26% intensity 448% intensity 37% intensity 216% intensity 1
Apr 6
28% intensity 460% intensity 310% intensity 1
Mar 30
57% intensity 517% intensity 325% intensity 1
Mar 23
33% intensity 566% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Apr 27
13% Running (1x) 00:10:0060% Cycling (1x) 00:45:0026% Strength & Conditioning (1x) 00:20:00
Apr 13
19% Orienteering (1x) 01:15:001% Rowing (1x) 00:05:0033% Running (3x) 02:10:0010% Cycling (2x) 00:40:0023% Pilates (2x) 01:30:007% Skiing (1x) 00:30:005% Strength & Conditioning (1x) 00:20:00
Apr 6
9% Orienteering (1x) 00:40:0045% Running (3x) 03:20:0013% Cycling (1x) 01:00:0021% Pilates (2x) 01:35:009% Swimming (1x) 00:40:00
Mar 30
22% Orienteering (1x) 01:19:2817% Running (1x) 01:00:0034% Cycling (1x) 02:00:0025% Pilates (2x) 01:30:00
Mar 23
66% Orienteering (3x) 01:59:5133% Running (2x) 01:00:00

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