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Training Log: heather

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R FootAnkle Sprain241+days
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Weather

Stockholm, Sweden
Fair
41°F (feels like 41F)
Humidity: 93%, Winds: 3mph
Useful Daylight: 6:24 AM - 6:45 PM
more details
Weather data provided by weather.com®
Monday
Oct 6		 N/A High: N/AF Overnight Low: 36F Precip Chance: 20% humidity: N/A% sunrise: 7:05 AM sunset: 6:05 PM N/A F
N/A		 20%
Tuesday
Oct 7		 AM Fog / PM Sun High: 54F Overnight Low: 38F Precip Chance: 20% humidity: 80% sunrise: 7:07 AM sunset: 6:02 PM 54 F
AM Fog / PM Sun		 20%
Wednesday
Oct 8		 AM Fog / PM Clouds High: 54F Overnight Low: 39F Precip Chance: 10% humidity: 83% sunrise: 7:10 AM sunset: 6:00 PM 54 F
AM Fog / PM Clouds		 10%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Apr 5
100% intensity 4
Mar 29
100% intensity 5
Mar 22
23% intensity 59% intensity 425% intensity 331% intensity 29% intensity 1
Mar 15
4% intensity 530% intensity 445% intensity 313% intensity 25% intensity 1
Mar 8
5% intensity 478% intensity 315% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Apr 5
100% Orienteering (1x) 01:12:00
Mar 29
100% Orienteering (1x) 01:11:00
Mar 22
83% Orienteering (7x) 04:15:5916% Running (2x) 00:50:00
Mar 15
38% Cycling (2x) 02:10:0049% Running (5x) 02:48:4811% Strengthening (2x) 00:40:00
Mar 8
14% Cycling (1x) 01:00:0059% Orienteering (3x) 04:10:0010% Pilates (1x) 00:45:0010% Running (2x) 00:45:004% Strengthening (1x) 00:20:00

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