Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: SimonB

In the last 7 days:

activity # timemileskmclimb
  Orienteering2 1:45:0014 /15c93%
  Cycling1 45:00
  Total3 2:30:0014 /15c93%
«
1:45
0:00
SSMTWHF

Friday Aug 29

Cycling (Wind Trainer) 45:00 [3]
weight:96.8kg (injured) (sick) shoes: Exustar Road Shoe
hooning on the wind trainer while watching men behaving badly.. gold

Wednesday Aug 27

Orienteering (MTB) 1:05:00 [3]****
spiked:7/8c weight:99.7kg (injured) (sick) shoes: Exustar Road Shoe
putting of night nav controls... hard work in the sand sometimes... MUDDY!!!!
C • Almost at the magical 100kg... 4
Orienteering (MTB) 40:00 [3]****
spiked:7/7c weight:98kg (injured) (sick) shoes: Exustar Road Shoe
collecting controls... still muddy!

Recent Comments

Yesterday
Almost at the magical 100kg...4
more...

Injuries

L Lower LegOther260+days
complete history

Weather

Christchurch, New Zealand
Mostly Cloudy
48°F (feels like 43F)
Humidity: 66%, Winds: 14mph
Useful Daylight: 6:34 AM - 6:27 PM
more details
Weather data provided by weather.com®

Friday
Aug 29
Cloudy  High: 50F  Overnight Low: 34F  Precip Chance: 0%  humidity: 87%  sunrise: 7:02 AM  sunset: 6:00 PM 50 F
Cloudy
0%
Saturday
Aug 30
Mostly Sunny  High: 51F  Overnight Low: 36F  Precip Chance: 0%  humidity: 77%  sunrise: 7:00 AM  sunset: 6:01 PM 51 F
Mostly Sunny
0%
Sunday
Aug 31
Mostly Sunny  High: 57F  Overnight Low: 38F  Precip Chance: 0%  humidity: 84%  sunrise: 6:58 AM  sunset: 6:02 PM 57 F
Mostly Sunny
0%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Aug 29
100% intensity 3
Aug 22
100% intensity 3
Aug 8
100% intensity 3
Aug 1
100% intensity 3
Jul 18
100% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Aug 29
30% Cycling (1x) 00:45:0070% Orienteering (2x) 01:45:00
Aug 22
100% Orienteering (1x) 01:00:00
Aug 8
100% Cycling (1x) 00:50:10
Aug 1
100% Mojo Missions (2x) 04:00:00
Jul 18
100% Mountain Bike (1x) 02:00:00

All Weeks | Months | Years | as Calendar



 

Aug 28, 2008: processing time: 0.295s | © 2000-2008 Attackpoint
contact | about orienteering | donate