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Training Log: MyHammiesHurt

In the last 7 days:

activity # timemileskmclimb
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Weather

North Bend, WA
Fair
47°F (feels like 47F)
Humidity: 68%, Winds: calm
Useful Daylight: 6:50 AM - 6:56 PM
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Weather data provided by weather.com®
Saturday
Oct 11		 N/A High: N/AF Overnight Low: 35F Precip Chance: 20% humidity: N/A% sunrise: 7:21 AM sunset: 6:25 PM N/A F
N/A		 20%
Sunday
Oct 12		 Partly Cloudy High: 58F Overnight Low: 43F Precip Chance: 20% humidity: 57% sunrise: 7:23 AM sunset: 6:24 PM 58 F
Partly Cloudy		 20%
Monday
Oct 13		 Showers High: 56F Overnight Low: 44F Precip Chance: 60% humidity: 82% sunrise: 7:24 AM sunset: 6:22 PM 56 F
Showers		 60%
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Apr 22
100% intensity 3
Apr 15
37% intensity 462% intensity 3
Apr 8
6% intensity 522% intensity 470% intensity 3
Apr 1
9% intensity 532% intensity 457% intensity 3
Mar 25
19% intensity 480% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Apr 22
25% Core workout (3x) 01:30:0075% Weight Lifting (3x) 04:30:00
Apr 15
25% Core workout (2x) 01:00:0075% Weight Lifting (2x) 03:00:00
Apr 8
22% Core workout (7x) 03:30:0019% Cycling (2x) 03:00:003% Running (2x) 00:35:0054% Weight Lifting (6x) 08:20:00
Apr 1
20% Core workout (7x) 03:10:0017% Cycling (2x) 02:45:0061% Weight Lifting (7x) 09:30:00
Mar 25
23% Core workout (6x) 02:30:007% Running (2x) 00:50:5968% Weight Lifting (6x) 07:20:00

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