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Training Log: luki

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activity # timemileskmclimb
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Weather

Salzburg, Austria
Mostly Cloudy
86°F (feels like 85F)
Humidity: 31%, Winds: 10mph
Useful Daylight: 4:36 AM - 9:48 PM
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Sunday
Jul 6		 N/A High: N/AF Overnight Low: 59F Precip Chance: 90% humidity: N/A% sunrise: 5:17 AM sunset: 9:08 PM N/A F
N/A		 90%
Monday
Jul 7		 AM Rain High: 63F Overnight Low: 55F Precip Chance: 90% humidity: 88% sunrise: 5:18 AM sunset: 9:08 PM 63 F
AM Rain		 90%
Tuesday
Jul 8		 Partly Cloudy High: 73F Overnight Low: 56F Precip Chance: 20% humidity: 59% sunrise: 5:19 AM sunset: 9:07 PM 73 F
Partly Cloudy		 20%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 14
100% intensity 3
May 31
26% intensity 568% intensity 3
May 24
36% intensity 563% intensity 3
May 17
11% intensity 519% intensity 468% intensity 3
May 10
18% intensity 516% intensity 453% intensity 310% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 14
68% Dauerlauf (1x) 01:11:2431% Swimming (1x) 00:33:21
May 31
10% cycling (1x) 00:43:2113% Easy-Run (2x) 00:55:1222% Fast Longjog (1x) 01:30:5615% Hilly (1x) 01:02:1818% Orienteeringcompetition (2x) 01:14:117% Street-Intervals (1x) 00:29:1010% Warm up/down (1x) 00:41:47
May 24
28% Dauerlauf (2x) 01:39:1012% Easy-Run (1x) 00:42:3836% Orienteeringcompetition (2x) 02:06:5122% Sports (1x) 01:20:00
May 17
25% cycling (1x) 01:29:5614% Easy-Run (1x) 00:51:2715% Hilly (1x) 00:56:3125% Orienteeringcompetition (3x) 01:32:3116% Running Competition (1x) 00:58:312% Warm Up (1x) 00:10:23
May 10
20% Easy-Run (1x) 00:57:3418% Orienteeringcompetition (1x) 00:50:5449% Orienteeringtraining (3x) 02:16:0510% Warm Down (1x) 00:29:56

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