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Training Log: Ljus

In the last 7 days:

activity # timemileskmclimb
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Weather

Neuchatel, Switzerland
Mostly Cloudy
66°F (feels like 66F)
Humidity: 73%, Winds: 8mph
Useful Daylight: 7:09 AM - 7:29 PM
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Weather data provided by weather.com®
Tuesday
Oct 7		 N/A High: N/AF Overnight Low: 51F Precip Chance: 20% humidity: N/A% sunrise: 7:40 AM sunset: 7:00 PM N/A F
N/A		 20%
Wednesday
Oct 8		 Mostly Cloudy High: 63F Overnight Low: 49F Precip Chance: 20% humidity: 77% sunrise: 7:41 AM sunset: 6:58 PM 63 F
Mostly Cloudy		 20%
Thursday
Oct 9		 AM Fog / PM Sun High: 65F Overnight Low: 46F Precip Chance: 20% humidity: 76% sunrise: 7:43 AM sunset: 6:56 PM 65 F
AM Fog / PM Sun		 20%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Feb 24
20% intensity 461% intensity 317% intensity 1
Feb 17
4% intensity 422% intensity 336% intensity 236% intensity 1
Feb 10
7% intensity 440% intensity 322% intensity 229% intensity 1
Feb 3
5% intensity 52% intensity 415% intensity 355% intensity 220% intensity 1
Jan 27
5% intensity 53% intensity 433% intensity 333% intensity 225% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Feb 24
17% Bike (1x) 00:51:0020% Orienteering (1x) 01:00:0037% Running (2x) 01:48:5024% Strength (1x) 01:10:00
Feb 17
5% Aquarunning (1x) 00:50:007% Bike (1x) 01:03:0020% Hiking (2x) 02:50:0039% Orienteering (6x) 05:35:599% Running (4x) 01:23:003% Running school (1x) 00:31:0012% Strength (2x) 01:48:00
Feb 10
19% Aquarunning (2x) 01:39:009% Bike (1x) 00:50:007% Foot+Ankle strength (2x) 00:40:0011% Orienteering (1x) 00:59:0019% Running (4x) 01:37:0010% Running school (1x) 00:55:0020% Strength (2x) 01:45:00
Feb 3
13% Aquarunning (1x) 00:50:0013% Bike (1x) 00:50:005% Foot+Ankle strength (1x) 00:20:0050% Running (7x) 03:11:0015% Running school (1x) 01:00:002% Strength (1x) 00:10:00
Jan 27
10% Aquarunning (1x) 00:50:0014% Foot+Ankle strength (4x) 01:10:0046% Running (6x) 03:54:008% Running school (1x) 00:40:0021% Strength (2x) 01:46:00

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