In the last 7 days:
| activity | # | time | miles | km | climb | |||||||
| Running | 3 | 2:59:09 | ||||||||||
| Mountenbike | 1 | 20:00 | ||||||||||
| Total | 4 | 3:19:09 | ||||||||||
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| M | T | W | H | F | S | S | |||||
Friday Jul 4 | ||
| Running intervals 27:00 [3] | |
| 7x3 min intervalls with 1 min break in the forest
was a good session :) | ||
Thursday Jul 3 | ||
| Running hills 1:05:34 [4] | |
| running up the henndorfer forest | ||
Wednesday Jul 2 | ||
| Running long 1:26:35 [3] | |
| made a longjog today felt good but at the end i was really tired | ||
Tuesday Jul 1 | ||
| Mountenbike 20:00 [3] | |
| to the forest an back home | ||
| more... |
 Salzburg, AustriaMostly Cloudy 86°F (feels like 85F) Humidity: 31%, Winds: 12mph
more details Weather data provided by weather.com® | ||
| Sunday Jul 6 |
 N/A F
N/A |
 90% |
| Monday Jul 7 |
 63 F
AM Rain |
90% |
| Tuesday Jul 8 |
 73 F
Partly Cloudy |
 20% |
| more weather | ||
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| May 25 |
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| Week Ending | Hrs by Activity | ||||||||||||||||
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