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Training Log: MAC

In the last 7 days:

activity # timemileskmclimb
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Weather

Seattle, WA
Fair
65°F (feels like 65F)
Humidity: 68%, Winds: calm
Useful Daylight: 6:04 AM - 8:09 PM
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Weather data provided by weather.com®
Saturday
Sep 6		 N/A High: N/AF Overnight Low: 57F Precip Chance: 20% humidity: N/A% sunrise: 6:35 AM sunset: 7:39 PM N/A F
N/A		 20%
Sunday
Sep 7		 Sunny High: 75F Overnight Low: 57F Precip Chance: 20% humidity: 57% sunrise: 6:36 AM sunset: 7:37 PM 75 F
Sunny		 20%
Monday
Sep 8		 Partly Cloudy High: 77F Overnight Low: 56F Precip Chance: 10% humidity: 51% sunrise: 6:38 AM sunset: 7:35 PM 77 F
Partly Cloudy		 10%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jan 2
100% intensity 3
Sep 5
100% intensity 3
Aug 29
100% intensity 3
Aug 22
13% intensity 543% intensity 443% intensity 3
Aug 15
48% intensity 439% intensity 311% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Jan 2
100% Strength Training (1x) 00:42:00
Sep 5
100% Running (1x) 01:00:00
Aug 29
100% Strength Training (2x) 02:30:00
Aug 22
73% Climbing (1x) 11:00:006% Running (1x) 00:55:0520% Strength Training (4x) 03:00:00
Aug 15
11% Hiking/Walking (1x) 00:45:0017% Running (1x) 01:10:002% Sandwhich Making (1x) 00:10:0029% Strength Training (2x) 02:00:0038% Trail Running (1x) 02:36:00

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