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Training Log: jules67

In the last 7 days:

activity # timemileskmclimb
  Hiking1 2:20:00 5.0(27:59) 8.05(17:23)
  Climbing1 1:45:00
  Running2 1:20:00 9.0(8:53) 14.48(5:31)
  Total4 5:25:00 14.0 22.53
«
2:20
0:00
SMTWHFS

Thursday Sep 4

Running 40:00 [3]4.5 mi (8:52 / mi)
shoes: Mizuno

Wednesday Sep 3

Climbing 1:45:00 [3]

Tuesday Sep 2

Running 40:00 [3]4.5 mi (8:52 / mi)
shoes: Mizuno
haven't logged for a while, but also haven't done too much. sad...

Monday Sep 1

Hiking 2:20:00 [3]5.0 mi (28:00 / mi)
shoes: fila
Hiked around sunrise at mt. rainier w/ Felise. that place is awesome

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Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Sep 6
100% intensity 3
Aug 23
100% intensity 3
Aug 16
100% intensity 3
Aug 9
100% intensity 3
Jun 28
100% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Sep 6
32% Climbing (1x) 01:45:0043% Hiking (1x) 02:20:0024% Running (2x) 01:20:00
Aug 23
49% Climbing (2x) 02:30:006% pushups (2x) 00:20:0044% Running (3x) 02:15:00
Aug 16
13% Biking (2x) 01:00:0036% Climbing (2x) 02:45:006% pushups (3x) 00:30:0042% Running (4x) 03:11:27
Aug 9
21% Climbing (1x) 01:00:003% pushups (1x) 00:10:0074% Running (3x) 03:26:00
Jun 28
41% Climbing (1x) 01:00:0058% Running (2x) 01:25:00

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